About

My Approach

Life transitions often bring uncertainty, loss and questions about identity and direction. At the same time, they can open the door to growth, self-discovery, and new possibilities.

My coaching approach provides a supportive, nonjudgmental space where you can slow down, reflect, and reconnect with what matters most to you.

Together, we explore the challenges you are facing, clarify your values and priorities, and identify meaningful steps forward.

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About me.

Having experienced major life transitions myself – including immigration, adaptation to a new culture, career changes and personal reinvention, I understand how challenging and transformative these periods can be.

My professional training in psychology and coaching, combined with lived experience, informs the way I support clients through times of change.

In addition to coaching, I have spent years teaching Argentine Tango. Working with dancers has deepened my appreciation for presence in a moment, human connection and trust – these are the qualities that are equally important during life’s transitions.

Area of Practice

Communication Challenges

I help clients explore patterns that may contribute to misunderstandings, conflict, and disconnection, while developing greater self-awareness, clearer self-expression, healthier boundaries and meaningful connections with others.

Immigration & Cultural Adaptation

I help clients navigate the challenge of immigration and adjusting to a new culture. Together, we explore the impact of change on identity, relationships, and sense of belonging while developing greater resilience, confidence, and connection in a new environment.

Relationship Transitions

I help clients navigate relationship transitions including breakups, separation and periods of change and uncertainty. Together, we explore patterns of relating, differences between people, communication difficulties and the emotional impact of loss and change.

Support during Divorce

We explore the emotional impact of the divorce transition, including grief, loss, changing roles, and uncertainty about the future. We work toward resilience and confidence while rebuilding a sense of stability, purpose and possibilities.

Burnout & Loss of Motivation

We explore the challenges that may contribute to feeling of emotional exhaustion, being overwhelmed, loss of interest and initiative self-action. We work toward a work-life balance and a renewed sense of purpose and engagement in life.

Career Reinvention

I help clients navigate career transitions, including job loss, returning to work after a break, and changing careers. Together, we explore evolving goals, values, and aspirations while developing direction for the next chapter of professional life.

Your Next Step

Whether you are navigating relocation, career change, relationship transitions, communication challenges or a period of uncertainty – my goal is to help you find a stronger sense of grounding and direction.

Book a Consultation

Home Office

Flexible hours

Coaching that works with your schedule.

Kristina Ivanova

Life Coach

Effortlessly guides you through challenges.

Loves dancing and gardening.